Gambling involves risking money or something of value (like a car or home) in an attempt to predict the outcome of an event that involves chance. People can gamble in many ways, including playing card games, placing bets on sports events or buying scratchcards. It can be harmful or fun, but it’s important to understand the risks involved before participating.

While gambling is not inherently bad, it can lead to problems if it becomes compulsive. Some individuals are more susceptible to developing gambling problems than others, and the risk increases with frequency of exposure. A combination of factors can make someone vulnerable to gambling problems, including a desire to replicate an early big win, a poor understanding of randomness, the use of escape coping, depression and stressful life experiences.

The most common cause of a gambling problem is an addiction to the thrill of winning. This can be triggered by the dopamine response in the brain when you experience a positive event, such as hitting a golf ball into the hole or scoring a point in a game of basketball. While this is a normal response, it can become problematic when you start to gamble more often and more money.

Individuals who develop a gambling disorder are from all backgrounds, and can be rich or poor, young or old, male or female. They can also be from any ethnicity or religion. However, the greatest vulnerability for developing a gambling problem is having a low income. This is because lower-income people may have more to lose than those with more money. They are also more likely to be impulsive and have a poor understanding of probability.

A person who has a gambling addiction will likely seek out more and more opportunities to gamble, even when they are no longer having fun or enjoying the activity. This can lead to financial ruin, damaged relationships and depression. Some individuals have lost their homes, cars and careers due to gambling problems.

Getting help for a gambling addiction is the first step to recovery. It takes courage to admit you have a problem, especially if it has ruined your life and caused significant loss of money and debt. A therapist can help you work through the specific issues created by the gambling addiction and lay the foundation for a healthier, more stable life.

If you or a loved one is struggling with a gambling addiction, reach out to BetterHelp. Our online assessment matches you with a licensed, accredited therapist who can help with depression, anxiety, relationships and more. Start the assessment now and get matched within 48 hours.